We have a holistic model of healing which addresses the emotional, physical (both energetic and biochemical) and spiritual aspects of your well-being.
As Socrates once said, “A life unexamined, is not a life worth living.” Individuals come to therapy to change their lives. Our emotions, whether we are conscious of them or not, impact every aspect of our life. Working with a psychologist provides you with the opportunity to get to know who you authentically to help foster personal growth.
Start with an assessment to determine the baseline of your health with the BioScan assessment and functional blood chemistry analysis.
Alternative Health Care Services
Dr. Christina holds a doctorate in Clinical Psychology, a masters degree in Kinesiology and is the author of Discovering Inner Peace. She seeks to inspire and challenge individuals to discover their authentic selves and lead a more meaningful and spiritual life. She works with individuals who are interested in personal and spiritual growth, looking to enhance their lives and are ready to make life-altering changes. She has over ten years of experience as a psychologist in Chicago. She is eclectic in her approach and utilizes insight-oriented, existential, psychodynamic and cognitive-behavioral interventions in combination with neuro-emotional technique (NET) and hypnosis. She emphasizes mindfulness and a mind-body approach. Her method is unique and impactful because she assists in uncovering and releasing conscious and subconscious patterns and belief systems that trigger emotional responses and keeps us stuck in dysfunctional behaviors. She believes that in order to transcend our emotional pain and make permanent lifestyle change, it is important to work on the conscious, subconscious and energetic levels. Her specialties include depression, anxiety, mood disorders, relationship issues, trauma, as well as working with individuals who are highly sensitive, introverted and/or intuitive. To reach Dr. Christina, please call (312) 285-5287.
Dr. Patty graduated from National University of Health Sciences with a Doctorate in Chiropractic Medicine. She also obtained certifications in acupuncture and holds a Bachelor of Science in Kinesiology from the University of Illinois at Urbana-Champaign. She holds certifications in Merciér Therapy, Graston Technique®, Functional Blood Chemistry Analysis and Mastering the Thyroid. She is a member of the American Chiropractic Association and the Illinois Chiropractic Society. Her specialties include women’s health issues such as fertility problems, menstrual disorders and P.M.S. along with issues such as food sensitivities, G.I. complaints and adrenal issues. Dr. Zemaitis works with each patient to design a comprehensive treatment plan that will improve their condition while remaining true to individual lifestyles. Treatment may include supplementation, nutritional changes, rehabilitation exercises, or chiropractic treatment. She looks forward to helping you lead a healthier and more active lifestyle. To reach Dr. Patty, please call (312) 852-1021.
Katie is a Licensed Clinical Social Worker who specializes in treating trauma, depression, anxiety and adjustment issues. She believes in meeting a client where they're at, taking time to build a strong therapeutic alliance, and focusing on how to help them become the best version of themselves. Katie is certified in EMDR (Eye Movement Desensitization and Reprocessing) and is a Registered Yoga Teacher through the Yoga Alliance. She often incorporates mindfulness, yoga and Reiki in sessions where appropriate and welcomed. Her combination of empathic understanding and a strong skill set for healing past troubling experiences helps clients find peace of mind, and open up space for personal growth. To reach Katie, please call (419) 343-3374.
Bright Light offers a variety of yoga and Reiki services that facilitate greater wellbeing in a fun and soulful way. Alyson Lyon, Founder and Manager of Bright Light, is a 200 RYT and Reiki Master Teacher (Usui lineage). She has been practicing yoga since 2005, is a member of Yoga Alliance an has taught Vinyasa Yoga in both Chicago and Costa Rica since 2013. She has been practicing Reiki since 2014 and is an Affiliate Member of the Reiki Membership Association. Alyson also completed the Meditation Course at the Zen Buddhist Temple in Chicago. Additionally, Alyson holds a Master of Education with a concentration in Secondary Education (endorsements in English and Theatre) and a Bachelor of Fine Arts in Theatre Studies both from DePaul University. She has a background as an educator and professional performer. Alyson is passionate about wellness, creativity and is dedicated to being a source of positivity in the lives of others. See what Bright Light can do for you! Website: www.brightlight.love. For Reiki and Private Yoga Bookings, go to: www.calendly.com/brightlight.
Kaori is a bilingual Japanese, raised in Manila, Philippines (she/her/hers). She is a licensed clinical professional counselor in art therapy, a spirit medium, a yoga teacher, as well as a Reiki practitioner and Akashic records reader. As a clinician and intuitive worker, Kaori's work is founded on genuine trust and recognition that each individual is the prime holder of all knowledge, wisdom and capabilities to heal and transform their core true selves. She believes in being an empathic witness for one another; we heal and expand through meaningful and compassionate relationships with one another, as well as with the environments that hold us. Through art, reiki, Brainspotting (somatic processing), and mediumship, She explores traumas, blockages, life experiences that are deeply seated in our cellular and energetic memories of our beings. The mix of modalities can bring movement into areas seeking to be cleared of what no longer serves our highest good, as well as a invite a more open flow of inner communication and connection. In addition, Kaori deeply value the powers of the transgenerational narratives that bring us to our present experiences. We are here to not only with the resilience to heal and expand in our current lifetime, but with the ability to extend this compassionate work to our past and future lineages. Kaori has been trained in all phases (1-4) of Brainspotting, as well as specialty areas in BSP for Addictions and Generational healing. She works with all ages and of all backgrounds - individuals who are curious, looking to rediscover their truths. For more information, please visit Kaoriwanders.com or email firstname.lastname@example.org.
Marc is a recent transplant to Chicago from Detroit, where he has been offering public ecstatic breathwork sessions since 2016. Now in Chicago, Marc is setting the foundation for his own contribution to the city’s existing breathwork community. In 2014, he was introduced to ecstatic breathwork through Jacques Theron and continues to benefit from his ongoing mentorship. Marc is also working toward a formal breathwork certification from breathmaster and rebrither, Dan Brule'. He has been working with Dan since 2016 and expects to complete the certification in 2018. When not engaged in breathwork, Marc is a project manager for a medium sized software company, and also a student at the Wright Graduate University for the Realization of Human Potential. At the University, Marc is earning a Masters Degree in Transformational Leadership and Coaching, with certifications in Emotional Intelligence and Social Intelligence for Leadership and Coaching. At his company, he is developing a new internal training and coaching program to educate and facilitate the use of emotional intelligence (EI) in the workplace.
Reiki Level 1 Training, Sunday, June 23, 4-7:30pm
Reiki, which means universal life force energy, is a Japanese stress-relieving technique that utilizes hovering hand positions and works with the chakra system. Reiki, founded by Dr. Usui in the late 1800's, helps to bring the body and mind into a state of relaxation in order to encourage the natural healing process. It is a wonderful, peaceful, non-invasive healing modality that can work alongside other treatments and can be learned by anyone. It is not meant to replace medical or psychological treatment. Reiki Level 1 consists of lecture (background and information on Reiki), an energetic attunement which activates the Reiki pathways and is given by the Reiki Master Teacher, and practice in giving and receiving Reiki. Reiki consists of 3 levels and at Level 1, Reiki works mostly on the physical level. At the higher levels, Reiki can work to promote healing on all levels of being (mental, emotional, physical, spiritual). The Reiki attunement is followed by a 21-day energetic cleanse, as you connect to the Reiki energy. Blocks and stagnant energy from the chakras are cleared, and you become more receptive to the energies around you. People have a variety of experiences with the 21-day cleanse as old energy is released, and self-care is essential during this period. Students of Reiki are encouraged to wait a few months in between attunements for Levels 1 and 2 (Level 2 practitioners can charge for their services) and a year in between Level 2 and 3 (Master Level) in order to practice and develop their skills. Reiki Level 1 students will receive a training manual and certification for the course. They'll also receive Bright Light meditation music and a Bright Light guided meditation. Reiki is not a religion; it is a practice that acknowledges the life force in all and works with the practitioner's intuition. It is recommended that a week prior to the Reiki Level 1 Training, students eat a clean diet, refrain from caffeine, alcohol, sugar and get plenty of rest in order to feel at their best for this training. Please email email@example.com with any questions. $225 to register (no day-of registration - class is limited in size) Register through this link: https://calendly.com/brightlight/reiki-1-training
Ecstatic Breathwork Workshop, Sunday, June 30th from 6:00 - 8:00 PM
Future workshops: Sunday, July 21st from 6:00-8:00 PM, Sunday, August 11th from 6:00-8:00 PM, Sunday, September 8th from 6:00 -8:00 PM
This session is designed to increase energy flow and facilitate the release of physical and emotional blocks. Breathwork super-charges the body with oxygen to break through physical and emotional blocks. You will be guided through a state of rapid breathing set to music. The breathing session itself will last approximately 75 minutes. $20 fee. To register, please contact Marc Taylor at (231) 510-0316.
Weekly Wednesday night meditation classes at 6:30 pm
To register, please contact Kevin at firstname.lastname@example.org.
Yoga mats will be provided. Please wear comfortable clothes.
Come work in a supportive and collaborative environment. Whether you would like to use our therapy room, treatment room or offer a class or workshop, we would love to work with you. We have various options available. Practitioners who rent space will be advertised on our website and other forms of marketing.
Our therapy room rates are as follows:
Our large treatment/classroom (200 square feet) rates:
To schedule for an appointment for psychotherapy, group classes or have general questions regarding the center, please contact Dr. Christina at (312) 285-5287.
To schedule an appointment for chiropractic, acupuncture, massage or functional medicine, please contact Dr. Patty at (312) 852-1021.
77 W Washington, Suite 1704, Chicago, IL 60602, US